vahner visasya madhye tu cittam sukhamayam ksipet
kevalam vāyupūrnam vā smarānandena yujyate
As the fires build in sexual joy,
Enter that blessed place between the legs
As the source of fire.
Condense the energy there
And savor the upward flow
Throughout the spine, shivering with pleasure.
As the fire intensifies
And flashes upwards,
Suspend the breath for a moment.
As the energy concentrates
Into brilliance in your bodily form,
Be united with bliss.
saktisamgamasamksubdhasaktyāvesāvasānikam
yat sukham brahmatattvasya tat sukham svākyam ucyate
At the moment of orgasm the truth is illumined,
The one everyone longs for —
Lovemaking is riding the currents of excitation
Into revelation.
Two rivers flow together,
The body becomes quivering.
In that, there is no inside and no outside,
There is only the delight of union.
The mind releases itself into divine energy
And the body knows where it came from.
This is reality and it is always there.
Everyone craves it, and it is everywhere.